Evidence-Based Performance Coaching
You built the business for the lifestyle, and the business ate it. The team won't move till you say so, the week is gone before you touch the work that matters, and it's been months since anything made you feel alive. Impacter is evidence-based performance and executive coaching for business owners in Southeast Queensland. The business keeps growing. You get back a quiet head, a focused day, and energy to spare.
Free. 3 minutes. Shows you where your week leaks.
115
Clients coached
10+
Years in behavioural science
Same week. Two ways to run it.
Avg screen time a day
11h 26m
Avg recovery
31%
Sound familiar?
You're home but you're not there. Your body is at the dinner table but your head is still solving problems from 3pm.
You're shorter with the kids than you want to be. You haven't trained properly in months.
You wouldn't call it burnout. You'd probably just say you've got a lot on. That's exactly the problem.
You keep saying “once this phase is done.” It's not done. It won't be.
“If I can control my mind, I can do anything.”
Matty Newton
General Manager, business brokerage, Sunshine Coast
16 → 3
hrs a day on his phone, now under 3
90 min
deep work, every day
1 day
back every week
How it works
You tell yourself you just need to switch off. I don't think that's the problem. You're not switched on too much, you're stuck on, and there's a big difference between the two. Being switched on means you own the switch. Over 12 weeks we build it into your real week, and we measure everything at the start and again at the end, so you can see the change in real numbers, not just feel it.
The day runs you
Your phone gets the first hour, and whoever shouts loudest gets the rest.
One full day back, every week.
You’re the system
Every quote, every decision and every “quick question” still comes through you.
The business runs on systems, not on you.
Your head won’t stop
At 2am your head is back at work, running a board meeting nobody asked for.
The business leaves your head by dinner.
Built to stick: you stop knowing and start doing.
Your next step
Free, 3 minutes. See the leaks.
Where your hours are going and what it's costing you.
Programs
Get a full day back every week. Same hours, fewer interruptions, more done by Friday.
See the Sprint
A clear day, smart systems and a calm mind, so you're sharp at work and actually there at home.
See the programResults
back every week.
Matty leads a team of 16. He was on his phone up to 16 hours a day and pulled into 50 to 100 interruptions at work. Within a few weeks his phone was down to under 3 hours, and now he protects 90 minutes of deep work every day.
“Without a shadow of a doubt, I've gained an extra day per week.”
Matty Newton
General Manager, business brokerage, Sunshine Coast
back every week, at least.
Josh runs a project management firm in Perth.
“Since working together, minimum 20 hours a week and I expect it will become more from working smarter and therefore reducing my hours required at the office.”
Josh Gamble
Director, project management firm, Perth
back in his first month.
Graeme knew what to do and couldn't make himself do it. We protected his mornings and batched his calls and email. He got 90 hours back in 30 days.
“In the first month alone, I got back hours every day that were just disappearing into social media and Netflix.”
Graeme Paterson
Founder, Hous3D, Perth
back in his week, within 6 weeks.
Matthew co-founded Reusably and runs it as COO. He put 20 hours into the work over 6 weeks, and got 7 hours a week back.
“I've gained, by far, more time, more rest, more enjoyment in life back. That is totally worth the investment, and I don't regret it at all.”
Matthew Bowie
Co-founder & COO, Reusably
The Extra Workday Scorecard
You're losing 7 to 10 hours a week to low-value meetings, busywork, and the phone. That's a full workday, gone. The scorecard shows you exactly where it goes, and what to fix first.
Takes 3 minutes. Free. Instant results.
7-10
Hours lost / week
Low-value meetings, tasks, and screen time, before you ever touch the work that moves the business.
Next Step
You've been cooked long enough to call it normal. Working harder won't fix that. Changing how the work gets done will. The free 3-minute scorecard shows you where to start.